Who needs to detox?

Unless you live on a very remote island, where there is no traffic, no processed food and you grow all your own fruit and vegetables (organically of course) and you rear all your own cattle, animals for meat and milk them yourself, then you need to detox. 

Every day people are subjected to toxins. These build up in the body and mean that instead of dealing with natural substances only our poor old kidneys and livers have to handle lots of ‘foreign’ matter, in other words : the ‘terrible toxins’.

This can make people more susceptible to stress, so if you are constantly feeling as if you are stressed out and tired, then a detox program could certainly help you to regain some balance.

But there are other symptoms of too many toxins being present in the body and these include:

• Tiredness,
• Overly rapid pulse rate
• Swollen ankles
• Craving sweet or salty/fatty foods
• Poor digestion
• Insomnia
• Cellulite
• Decreased sex drive
• Problems in concentrating
• Dry mouth
• Bladder problems

There are many more symptoms, but these are often the most common and the ones that can be most easily remedied, by a simple detox program that will help flush out all those toxins, leaving you fresh and bright, with a renewed vigor and zest for life.