Raspberry Ketone Supplement: Is It Really Health Friendly?
To date, there are hundreds if not thousands, weight loss supplements available in the market. All of them sell like hot cakes, and those who buy these supplements have no idea as to how these affect their health.
We all assume that all health and weight loss supplements are good for human health in one way or another, however this is the not the case. Most of weight reduction supplements come with several side-effects.
Raspberry ketone supplements are said to have no side-effects because it is a natural compound. Ketone is a natural compound that is found in berries. It has the natural ability to burn fat and thus it is extensively used as a weight loss compound in various supplements.
So does it mean if you are buying a supplement that contains large volume of raspberry ketone will reduce your weight without any harmful effects?
No. Inclusion of ketone in any supplement does not make it perfect or harmless for human body. Here are a few important reasons why not.
- It is a very expensive as well as rare compound. It is only found in berries (naturally). To extract 100 mg of ketone from berries, you need to have 34 kilograms of berries (on average). So you see how rare this compound is? As a result it is being produced artificially, but that is too expensive. To artificially produce 1 kilogram, you need $20,000. What do all these stats show? Well it is pretty simple; there are hardly any weight loss supplements out there that actually contain a very high percentage of raspberry ketones. And those that actually have it, such supplements are too costly.
- Almost all the weight reduction supplements have several different ingredients. So if you are buying a product that has 5% (or less) raspberry ketone and has 45% (or more) caffeine, then using such a product is suicidal. I mean such a high percentage of caffeine will surely reduce your weight significantly but it will bring in a lot of other problems with it.
- Artificial raspberry ketone is not as effective as the natural one. If you are using a product having artificial raspberry ketone will surely going to harm your body in one way or another.
In short, when you go out to purchase a raspberry ketone weight loss supplement, you must keep all these (above mentioned) factors in mind to keep yourself safe from all the harmful effects.
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