HOPPIN' JOHN AND SHRIMP
HOPPIN' JOHN AND SHRIMP |
HOPPIN' JOHN WITH SHRIMP (WEIGHT WATCHERS)
one teaspoon olive oil
half lb sweet Italian turkey hotdog or 1⁄2 lb hot Italian turkey frankfurter, housings expelled
one sweet onion, hacked
three garlic cloves, finely hacked
one (14 1/2 ounce) candiced tomatoes with green peppers, celery and onions
two teaspoons paprika
quarter teaspoon red pepper chips
one (16 ounce) bagchopped new kale
two (15 ounce) jars dark looked at peas, flushed and depleted
one lb extensive shrimp, stripped and deveined
half container cut depleted simmered sweet peppers
one teaspoon oregano
Method
Warmth oil in extensive non stick skillet over medium-high warmth. Include frankfurter, onion and garlic; cook, separating hotdog with wooden spoon, until carmelized, around 10 minutes. Mix in tomatoes, paprika and red pepper chips; convey to bubble, scratching up cooked bits from base of skillet.
Exchange hotdog blend to a 5-or 6-quart moderate cooker. Blend in kale and dark peered toward peas. Cover and cook until the point that kale is delicate, 3-4 hours on high or 6-8 hours on low.
Blend in shrimp, broiled peppers and oregano. Cover and cook on high until the point that shrimp are only hazy in focus, around 30 minutes.
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