Lose Weight Safely With Weight Loss Tea
Everyone, of course would want to lose weight effectively. There is lot of ways to lose weight like by taking fat burning pills, exercise and there's the expensive cosmetic surgery. Who has the time and money to lose by trying all these products?
What people need is an extremely commendable product like weight loss tea that is safe, efficient and effective. Not to mention the other health benefits it can offer too.
What Is Weight Loss Tea?
Weight Loss Tea can help you lose weight because of its anti-oxidant properties. Since it's natural, you are sure of its quality and it is absolutely safe for everyday use. It is packed with nutrients and it can even provide you with other health benefits that it is important for your health.
What Are The Benefits of Weight Loss Tea?
Prevent Weight Gain - Every time you substitute tea with soft drinks or coffee, you are avoiding calories since tea has 0 calories.
Increase your metabolic rate - Tea speeds up your metabolism and increase the rate of fat oxidation in your body, making it easier for you to lose weight.
Increase your body's hydration - Tea is a great substitute for water in keeping your body's fluid supply enough to get you through the day.
It can prevent stroke - A recent study that drinking up to 3 cups of coffee a day can lower the chances of stroke by 21%. This is because of the flavonoids in the tea that causes efficient dilation of blood vessels and oxidation of low-density liproproteins (LDL) cholesterol.
Boost your immune system - Tea drinkers have as much as 5 times of anti-bacterial proteins that helps shield the body's immune system from virus.
Protect your teeth - tea contains fluoride and tannins that can help fight plaque in your teeth and decreases growth of bacteria inside your mouth.
Decrease stress levels - tea promotes that zen-like atmosphere that can put you in a much calmer mood. It can also promote decrease in cortisol production, a hormone responsible for stress, high blood pressure, cardiovascular disease and slower metabolic rate.
Clears up your skin - drinking tea can flush out toxins inside your body and give you that glowing skin in as few as 30 days.
It is best to drink your tea unsweetened for these positive effects to manifest. By adding sugar or any other sweetener, cream or lemon, it can eventually increase the calories so the losing weight factor may be not carried out.
Types of Weight Loss Tea
1. White Tea - Is the purest of all teas and has a very little amount of caffeine. It contains anti-oxidants that promote healthier skin.
2. Green Tea - has 5-10% of caffeine that also contains anti-oxidants that can help maintain cholesterol levels and a healthy blood sugar level
3. Oolong (Wu-long) Tea - has 15% caffeine and can be helpful in your diet plan.
All in all, weight loss teas are certainly great for your health, not only that it promotes losing weight but it can also provide your with other health benefits. Make sure that you brew your tea to really enhance its flavor and choose a tea that you will definitely enjoy drinking.
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